Kia ora
Welcome to the Clinic Portal, where you can book and manage your appointments, check your upcoming appointments, access our waitlist facility and find out about important updates we want you to know about. It's worthwhile checking here regularly to see what is new.
Wanting to find out what is available in the current week? These are listed below and updated regularly.
When you book online, please set your own diary reminder to notify you well in advance of your upcoming appointment. Don't rely on the automatic reminder that gets sent a few days before your appointment to cancel.
Wanting to become a client?
If you are wanting to become a new Massage Therapy or Pain Management Coaching client, please call or email me to arrange an initial appointment. Or, you can use my website contact form available here. I try to respond to new client enquiries within a day or two (excluding weekends and public holidays).
Available appointments for week: 15th June
Tuesday 16th: 2pm, 3.30pm
Wednesday 17th: 10am, 11 30am (longer appointment options available)
Thursday 18th: 2pm (longer appointment options available)
Friday 18th: 5.30pm
To book, sign up/log in to the portal and book online.
If you are looking for a longer appointment (75 or 90 mins) soon and can't find one, I suggest you try searching for a 60 min as there are more of these available. I am only able to offer one longer appointment each day, and they can fill up quickly.
New services now available
I'm excited to announce two new services that blend therapeutic approaches.
Massage Therapy & Pain Management Coaching
This is aimed at clients who would benefit from a blended session, receiving either bodywork as part of a pain management coaching session or some pain management coaching to complement the hands-on bodywork treatment. As this is a new offering, I'm making it available as a 75 minute session to allow sufficient time for both components.
Movement & Massage
These sessions combine movement coaching and massage therapy tailored to individual needs - whether it's taking you through simple strengthening or stretches as part of your self-management plan, or functional movement coaching to help you regain confidence with movement where pain or injury has limited your confidence to do so. The movement component takes place in the movement studio. There are 60 minute and 75 minute options available.
Both services are open to existing clients and new clients who have had a New Client Consultation and Treatment or Initial Pain Management Coaching session prior.
Get in touch if you would like more information about either of these services.
About Us
Empowering you to take charge of your wellbeing and find your equilibrium.
Equilibrium Pain Management Coaching & Massage Therapy is located in Ōwhiro Bay, Wellington. We are focused on delivering individualised, person-centred treatment for pain management, injury rehabilitation and mental wellbeing. Owned and operated by Odette Wood, a registered massage therapist (RMT) with Massage Aotearoa New Zealand (MANZ), and qualified pain therapist and member of the New Zealand Pain Society. You can find out more about the clinic and our approach here.
The clinic provides two services:
Pain Management Coaching To assist people with chronic pain conditions to manage their pain and live well. You can find out more here;
Massage Therapy To assist with pain management, support an existing injury rehabilitation treatment programme, or support those living with ongoing mental health conditions (e.g. anxiety, depression, PTSD, severe stress) who may benefit from massage therapy to support other approaches. You can find our more here.
I look forward to seeing you soon!
Ngā mihi, Odette